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Two raw Wagyu eye fillet steaks with marbling on parchment paper, garnished with greens

Beef Eye Fillet

Our Tenderloin, also known as Eye Fillet or Filet Mignon, is the most tender cut of beef, prized for its fine texture, delicate flavour, and exceptionally soft eating experience. Sourced from the loin with minimal connective tissue, this premium cut delivers a refined, melt-in-the-mouth finish ideal for pan searing, roasting, grilling, or elegant steak presentations. Commonly prepared as Eye Fillet steaks, Filet Mignon medallions, Chateaubriand roasts, or whole tenderloin roasts, it is the perfect choice for special occasions, premium dining, and those who value tenderness above all else.

Frequently Asked Questions

Find answers to commonly asked questions about this collection.

Are Beef Eye Fillets Healthy?

Beef eye fillet is a good source of lean protein, iron, and essential vitamins like B12 and zinc. It is lower in fat compared to other cuts of beef, making it a healthier option. Additionally, it contains amino acids that help build and repair muscles. However, it should be consumed in moderation as part of a balanced diet, as red meat intake should be limited for overall health. Choosing grass-fed or leaner cuts can further enhance its nutritional value. Pairing it with plenty of vegetables and maintaining portion control helps avoid excess saturated fat.

How Many Calories in a Beef Eye Fillet?

A 3-ounce (85 grams) serving of beef eye fillet typically contains around 180-220 calories. The calorie content can vary depending on the cut's fat content and how it's prepared. Generally, leaner cuts, like eye fillet, are lower in calories compared to fattier beef cuts. Grilling or baking it without added fats will help keep the calorie count lower.

Which is better: Grass-Fed or Grain-Fed Beef Eye Fillet?

The main difference between grass-fed and grain-fed eye fillet lies in the cattle's diet. Grass-fed cattle are raised on natural grass, resulting in leaner meat with higher omega-3s, antioxidants, and a more earthy flavor. Grain-fed cattle are fed grains, leading to fattier, more marbled meat with a milder, sweeter taste. Grass-fed beef is considered more sustainable and healthier due to its nutrient profile.

Can I Get Fresh Beef Eye Fillet at Peter Augustus?

Yes, at Peter Augustus, we supply fresh beef eye fillet, not frozen. Each cut is carefully prepared to preserve freshness, juiciness, and eating quality.

What Delivery Areas Do You Cover for Beef Eye Fillet?

We deliver across Australia, including Queensland, New South Wales, Victoria, the Australian Capital Territory, and Adelaide City and surrounds. Our service ensures fast and reliable delivery to these areas, so you can enjoy our high-quality beef eye fillet wherever you are.

What is Your Return Policy for Beef Eye Fillet Purchases?

Our return policy offers a refund if the beef eye fillet is damaged, spoiled, out of temperature, or not as described. Please ensure the product meets these criteria for eligibility. Contact us immediately if you encounter any issues, and we will assist you in processing the return.